How to setup the basics half guard sweep

Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard. Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/

Or you can subscribe to The Strenuous Life Podcast on a variety of podcasting platforms including

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Thank you and good luck with your training!

Have you ever had someone big just lay on you in guard to smash you and push your leg down? Chances are if you’re a newer little guy this has probably happened a time or two.

The key to getting around this is really just pushing and stiff arming the head to create your space. Than you will use your legs to start tangling them up.

The more pressure on the head the better. It will stop them from pushing your leg down.

P.S. NOLIABILITIES

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Today I head to the IBJJF European Championships to spotlight some of the best up and coming talent from Europe and beyond.

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Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you’re too busy to make it to class? Get my ‘I Love Jiu-Jitsu’ here: https://www.amazon.com/dp/B07KNJJB8R on Amazon.

This rant was also an episode of my podcast (called ‘The Strenuous Life Podcast’) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts

Thank you and good luck with your training!

Stephan Kesting

Master Ricardo showing Big Mike from RCBJJ -GORILLA JUDO /JIU-JITSU Oklahoma one basic sweep from half guard

More detailed instruction at Patreon.com/KnightJiuJitsu

The guillotine choke is an extremely dangerous move that people are factory installed with. It is in the same family as the headlock, but because it has more of a tendency to be an actual choke, it is urgent that you defend it intelligently and immediately.

This video is in a series I will be doing in collaboration with The Budo Brothers. They are a great group of martial artists interested in promoting positivity in the community and helping kids get to train, who otherwise wouldn’t have the opportunity. Check them out! Their info is below.

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Dive deep inside Gracie Lisboa for Cobrinha’s European championships camp in Lisbon, Portugal.

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Coach Firas Zahabi talks about using pressure passing in MMA, is it to the advantage of the fighter? He talks about the differences in between using pressure passing or the “slick and quick” technique. He also gives advice on how to avoid telegraphing.

Craques do Jiu-Jitsu , os irmãos Rafael e Guilherme Mendes ensinam técnicas refinadas neste seminário exclusivo gravado nos estúdios da GRACIEMAG.

Veja em detalhes no http://www.graciemag.com/#pt-br !

It seems everyone has been posting before and after photos from 10 years ago, so I decided to step it up and show you a video of me from 10 years ago. 🙂

This was back in 2009 in Tiger Muay Thai in Thailand. Me and my former student and grappling sensation Enrico Cocco are reviewing techniques we just learned from a private lesson with one of the TMT trainers.

This series of techniques we are reviewing go over several take downs from the Thai Clinch and the Over Under Clinches. These are all simple but very effective. Check them out and let me know your thoughts, and excuse the video quality. This was filmed on a not so great camera from a not so great camera man, lol.

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I recently got asked several times to do something from X Guard. So in today’s video I’m going to cover a sneaky BJJ Oma Plata setup from X Guard that they wont see coming.

I’ll assume if you’re watching this that you can already get to X Guard during your BJJ training or rolling.

Once there the big thing you need to focus on is continually off balancing your training partner or opponent.

This stops them from being able to counter your position. Instead they are working on maintaining their balance. This is a pretty constant principle for Brazilian Jiu-jitsu.

While off balance I show the Oma Plata setup. So the idea is, while they are focused on their balance they won’t be able to see or defend the Oma Plata setup.

The Oma Plata is by itself a strong submission attempt. But in addition to this, it’s also a powerful position that transitions to lots of other options like Guard sweeps and other submissions.

So if you’re someone who uses X Guard in Brazilian Jiujitsu then I hope this setup is useful for you during rolling or competitions.

Talk to you next time!
-Chewy
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