Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂
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Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂
Omoplata is a powerful submission in its own right, but it also has a lot of great combinations it can set up for sweeps and submissions. It was one of the first submissions that really made me focus on it as a position as well. This video has some extremely useful entries, back-up plans and extras off of the Omoplata.
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Bmac takes us through the basics of the X-Guard position and how to enter it from the Butterfly Guard. This is from our Butterfly course available at the link below:
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Today’s video comes from a newer BJJ White Belt who’s wondering if BJJ is worth all the injuries. He says he’s curious because he sees all the “old timers” in his gym and realizes they’ve all had an injury or two.
And as a young guy who’s just getting into Brazilian Jiu-jitsu he’s wondering, is it worth it?
Now while this question is super subjective. I try to give the young guy something to think about regarding the ideas as to whether or not BJJ is worth the toll it can potentially take on the body.
-Chewy
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We had our Winter Belt Ceremony last night. We dedicated it to our mother, whose sacrifices made it possible for Brazilian Jiu-Jitsu to take root in America.
UFC lightweight champion Charles Oliveira holds the record for most submission victories in promotion history, currently sitting with 14. To date, Oliveira has 17 performance bonuses in his career.
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Principle 29: Redirection
Reducing your opponent’s effectiveness by controlling the direction of their energy.
There are two primary ways to redirect energy: 1) change the angle of impact, or 2) intercept the energy. In the best cases, successful redirection of your opponent’s energy will create an opportunity for you to launch an effective counter attack. But, at the very least, the redirection will stifle your opponent’s technique, deplete their energy and frustrate them in the process. The Redirection Principle epitomizes the adage “use your opponent’s energy against them.”
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Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.
If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).
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