Today’s video is a reply to a comment I received about rolling with people in BJJ who are working around injuries.
True story, some of my best BJJ techniques have come from relaxed rolling with injured training partners. Seems crazy right? In the video I share a great example from 2019 that helped me be a more effective grappler and even win a gold medal at a competition because of a specific grip I learned during an injured roll.
I also talk about why this is kind of a secret to training as a an older Black Belt.
Hopefully the idea I share in the video serves you well if you or 1 of your training partners is trying to train around a particular injury in Brazilian Jiu-jitsu.
Chat with you next time.
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