Sometimes when attacking the triangle people feel they have the space to slip out the back door. This is a good attack to finish the armlock without having to open the triangle. If they push themselves back in to save the arm you still have the triangle.

The Triangle Choke is one of the most important submissions in jiu jitsu, but so many people struggle to finish it. This video I go through an entire system for finishing the triangle choke and how to defend all the primary counters.

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What’s up guys! In this TMG Clips video, we go over several ways to escape a fully locked triangle. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=Lid5nGPJR6Y

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Two of my favorite triangle chokes vs the turtle and from the bottom of side control. Check out the Nonstop Jiu-Jitsu book at https://www.grapplearts.com/nonstop-jiu-jitsu-book/ that I co-wrote with BJJ black belt world champion Brandon ‘Wolverine’ Mullins: this book covers everything from fundamental movements and their applications to advanced open guard attacks and combinations.

Filmed in January 2020.

A great triangle choke from guard no gi style
Keelan and I went to Elijah Carlton’s school up in Chattanooga TN (Southside Jiu Jitsu) and sat in on one of his classes. He taught an awesome open guard lesson, and then when he was done I HAD to get this triangle setup from him. He is so good at this.

Pay attention to the details here and I think this is gonna turn into one of your best triangle entries.

let me know what you think, and if you want to see my ENTIRE triangle course it’s here for only $9:

https://bmac.mykajabi.com/offers/srk32noN

One of the best early responses to a triangle choke attempt is a good, solid posture up. The hips drive forward, the back straightens and often the threat of the choke is destroyed in an instant.

That’s not the end of the battle for the finish though.

And recently, I realized that there was an opportunity there to punish opponents for doing a good thing. And in this video, you will learn exactly what I’m doing now.

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C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #TriangleChoke #EzekielChoke

BJJ para-athlete Jess Munster demonstrates the Triangle Choke for Self Defense with one hand. Listen to my podcast with Jess at https://www.grapplearts.com/one-armed-bjj-with-para-athlete-jess-munster/

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ZombieProofBJJ NoGi Technique: Triangle Choke from butterfly guard (gripping details & freeing the leg) Check out https://www.supernaturalsurvivalgear.com ? … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class … Text “FREETRIAL” to 902-371-3969 NOW!!!

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Tags: triangle choke bjj, how to do the triangle choke, triangle choke submission, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG