How to setup the basics half guard sweep
Daniel Bohigian (@Philosograppler) with a technique for shutting down and passing the underhook from half guard. Our podcast episode is here: https://www.grapplearts.com/bjj-philosophy-and-sport-with-the-philosograppler/
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Tags: low x flow, Nicky Ryan Craig Jones heelhook entry, insider sankaku heelhook, saddle heel hook, heel hook drills, how to do the heelhook, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG
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Nic’s friend Gerald Garland shows him how he effectively uses the Wrestler’s Cradle to pass and ultimately submit from the top of half-guard.
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This rant was also an episode of my podcast (called ‘The Strenuous Life Podcast’) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts
Thank you and good luck with your training!
Master Ricardo showing Big Mike from RCBJJ -GORILLA JUDO /JIU-JITSU Oklahoma one basic sweep from half guard
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I recently got asked several times to do something from X Guard. So in today’s video I’m going to cover a sneaky BJJ Oma Plata setup from X Guard that they wont see coming.
I’ll assume if you’re watching this that you can already get to X Guard during your BJJ training or rolling.
Once there the big thing you need to focus on is continually off balancing your training partner or opponent.
This stops them from being able to counter your position. Instead they are working on maintaining their balance. This is a pretty constant principle for Brazilian Jiu-jitsu.
While off balance I show the Oma Plata setup. So the idea is, while they are focused on their balance they won’t be able to see or defend the Oma Plata setup.
The Oma Plata is by itself a strong submission attempt. But in addition to this, it’s also a powerful position that transitions to lots of other options like Guard sweeps and other submissions.
So if you’re someone who uses X Guard in Brazilian Jiujitsu then I hope this setup is useful for you during rolling or competitions.
Talk to you next time!
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Marcio Andre defeats Miyao in a nail-biter to win, at that time, his second straight European Championship.
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