On this weeks episode, bmac & Keelan make their way to Tennessee.
Bmac teaches a seminar about Rubber Guard, commentates for some MMA fights and then they accidentally find themselves leprechaun hunting.

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Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!
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10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

A brief interview with Marvin Castelle and Brandon Lim of 10th Planet Hollywood moments after filming their latest instructional on the Imanari roll, the Imanari Series.

New release available here on DVD, Blu-ray and in the App Store
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Bill Burr is a standup comedian and also hosts his own podcast called “The Monday Morning Podcast”. His new special “Paper Tiger” is now streaming on Netflix.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown the Khabib vs Poirier fight at UFC 242 yesterday. I focus on the switch attempts and the guillotine. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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On Episode 5 of UFC 242 Embedded, Thursday brings about Ultimate Media Day. Lightweights Paul Felder and Edson Barboza talk about the differences they expect from their impending rematch, and divisional champ Khabib Nurmagomedov chats backstage with UFC President Dana White. Opponents face off, with staredowns that feature featherweights Zubaira Tukhugov and Lerone Murphy, flyweights Joanne Calderwood and Andrea Lee, heavyweights Curtis Blaydes and Shamil Abdurakhimov and lightweights Islam Makhachev and Davi Ramos. Finally, Nurmagomedov squares off with interim champion Dustin Poirier, promising a definitive result in the main event. All of the athletes hit their goals at Friday morning’s official weigh-in, which is attended by newly-crowned strawweight champion Weili Zhang. UFC 242 Embedded is an all-access, behind-the-scenes video blog leading up to the lightweight unification bout taking place Saturday, September 7th at a special time of 2 pm ET/11 am PT. Order the Pay-Per-View at ESPNPlus.com/PPV  
  
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Twitch: https://www.twitch.tv/ufc
 
Follow Khabib “The Eagle” Nurmagomedov
Twitter: https://twitter.com/TeamKhabib
Instagram: https://www.instagram.com/khabib_nurmagomedov/?hl=en
Facebook: https://www.facebook.com/KhabibTheEagle/?fref=ts
 
Follow Dustin “The Diamond” Poirier
Tweets by DustinPoirier
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https://www.instagram.com/dustinpoirier/
 
Follow Paul “The Irish Dragon” Felder
Tweets by felderpaul
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Follow Edson Barboza Jr.
Twitter https://twitter.com/EdsonBarbozaJR
Facebook https://www.facebook.com/EdsonBarbozaJunior?fref=ts
Instagram https://www.instagram.com/edsonbarbozajr/
  
About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

On this weeks episode, we meet rising UFC heavyweight “the big ticket” Walt Harris. (@thebigticket205)
Brandon shows a triangle entry which demonstrates the term “‘murder sauce” better then any other technique & we see Brandon’s foxy side on the mats as he demonstrates his twerking skills.

Our gyms website:
http://www.10thPlanetDecatur.com

Sign up here for all of Bmacs in depth instructionals:
https://www.brandonmc.ninja

Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!
http://www.nogihelper.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown how a basic “switch” is taught and used in the sport of folkstyle wrestling as well as a good entry from a double leg takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Recorded at Flux MMA, Haltom City Texas. Chris Brennan shows one of his top Closed Guard openings straight into a pass to Side Control with a Knee on Belly.

Check out Chris at Next Generation MMA , Frisco Texas

On Episode 4 of UFC 242 Embedded, lightweight Paul Felder hits the gym to keep his tools sharp for his chosen profession of doing pow-pow. Lightweight champion Khabib Nurmagomedov gets laser-focused on his opponent, interim champ Dustin Poirier. Felder, his opponent Edson Barboza and Poirier all entertain fans at Yas Mall open workouts, but the real cheers come when Nurmagomedov takes the stage. UFC 242 Embedded is an all-access, behind-the-scenes video blog leading up to the lightweight unification bout taking place Saturday, September 7th at a special time of 2 pm ET/11 am PT. Order the Pay-Per-View at ESPNPlus.com/PPV 
 
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Twitch: https://www.twitch.tv/ufc
 
Follow Khabib “The Eagle” Nurmagomedov
Twitter: https://twitter.com/TeamKhabib
Instagram: https://www.instagram.com/khabib_nurmagomedov/?hl=en
Facebook: https://www.facebook.com/KhabibTheEagle/?fref=ts
 
Follow Dustin “The Diamond” Poirier
Tweets by DustinPoirier
https://www.facebook.com/DustinDiamondPoirier/
https://www.instagram.com/dustinpoirier/
 
Follow Paul “The Irish Dragon” Felder
Tweets by felderpaul
https://www.facebook.com/PaulFelderMMA/
https://www.instagram.com/felderpaul/
 
Follow Edson Barboza Jr.
Twitter https://twitter.com/EdsonBarbozaJR
Facebook https://www.facebook.com/EdsonBarbozaJunior?fref=ts
Instagram https://www.instagram.com/edsonbarbozajr/
 
About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

In this clip coach Zahabi talks about the negative impacts of trash talking and how bjj is fundamental in MMA combined with the other arts. He also talks about how mma should have a belt ranking system to encourage students to make progress. He gives some tips on where to find breathing techniques mentioning books and people. He also talks about finding a balance between your bjj and boxing training routines.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.