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ADULT / BLACK-BELT / MALE / MIDDLE – QUARTER-FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – QUALIFIER
In an Octagon career that has spanned nearly five years, UFC bantamweight Song Yadong has delivered some unforgettable moments that have earned him five performance bonuses. He looks to add another finish to his name this Saturday as he faces Cory Sandhagen in a main event matchup you will not want to miss.
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#UFC
Taken from JRE #1871 w/Jon Peters:
https://open.spotify.com/episode/4m03MPlUulKnSScfQbfgZt?si=8df2a2d76d4b4b28
ADULT / BLACK-BELT / MALE / LIGHT – QUALIFIER
Getting to the back is one thing, but controlling it and effectively attacking from there is a different story. My feeling is that you need to be fundamentally sound and controlling, but also relentless with combining threats, conventionally and unconventionally. This video was filmed after my recent seminar at FX Self Defense in Sylva, North Carolina. Great times and great people. Big thanks to them for having me out. The instruction from the seminar will be available on my Patreon.com/knightjiujitsu.
Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching!
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Relive some of the most exciting wins from bantamweights Cory Sandhagen and Song Yadong as they enter Saturday’s UFC Vegas 60 main event with five finishes each.
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
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#UFC #UFCVegas60
In today’s video I answer a question from a viewer who struggles with cardio in BJJ. He says that he’s training hard and doing all the stuff that you would normally do, but he can’t seem to improve his cardio on the mats.
In this video I share a story about 1 of my best friends who started Brazilian Jiu-jitsu with me back in 2003. For several years we basically ate, slept and trained together all the time. Our schedules were nearly identical. But for whatever reason his cardio never improved as fast as mine.
I share why this happened in the video. Now, disclaimer, this may not be the reason for someone else, but it’s worth checking out in case you’re having similar issues as the person asking the question in the video.
Thanks for watching. Chat with you next time.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.