There are so many awesome complex techniques out there now, but want to know what gets the highest submission rates?? The fundamentals. But want to know how to take your fundamentals to the next level? Epic details from multiple-time World and ADCC champion Andre Galvao.
Check out this awesome, simple yet highly effective, arm bar option from collar and sleeve, then watch the video at Atos Online to find out all the details that will make it one of the most effective techniques in your arsenal!
Train Smarter. Study More.
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