Black-Belt/Adult/Female/Open-Class – Final
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Black-Belt/Adult/Female/Open-Class – Final
In this video Joe and I do a workout together and answer questions from Instagram.
We also tough on some ideas for weight training for BJJ during our own lifting.
You can check out Joe here:
https://www.youtube.com/user/Unriavledfitness
Here are some of the questions from video:
Which is better for BJJ crosstraining? Yoga or weight training?
Best way to lose weight and gain muscle?
Does jiu-jitsu give you muscle?
Is a hot dog a sandwich?
Discipline or Motivation ?
How to cut weight and lose minimal amounts of muscle?
Should I keep more muscle or slim down?
What supplements I take?
My workout that day was pretty light. I kept to some bench press, pendlay rows and some auxiliary work and Joe is working on some olympic lifting.
I hope you guys enjoyed the video and if you have any questions. Put them down below.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Check out this mat chat that came about when my friend No Gi Bilingual asked me what jiujitsu means in my life.
Remember being a champion is an attitude, not an act.
Comments, subscribe and share with your friends.
Oss.
To receive my almost daily email visit:
http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
This past weekend following the ADCC North American Trials I saw a comment on Instagram that went something to the effect of “he beat that bjj Youtuber” or something like that.
And I honestly understand completely.
In a world of social media, there’s so much BS. As I talk about in the video there are so many situations and it often causes us to be apprehensive of people because we don’t want to be tricked.
And one of the things that is nice about me continuing to compete in BJJ competitions is that I can show you that I’m walking my walk.
I do the things that I say.
I may not be the best at every facet of Brazilian Jiu-jitsu. But I walk my talk. I proceed with 100% integrity.
And I will continue to do so.
I hope you enjoy the video.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Dessa vez o #DojjoVisita Rolker Gracie, o coral que é também o quarto filho do Grande Mestre Hélio Gracie. Hoje ele está a frente da academia que um dia foi de seu pai. Confira as dicas desse grande guerreiro.
Join me in Costa Rica!
https://chewjitsu.clickfunnels.com/costa-rica-sign-up
In this video I sit down with my Brown Belt Justin to talk about out yearly Pura Vida BJ and Surfing retreat in Costa Rica. It’s an amazing BJJ and Surfing vacation.
This year it will be in Tamarindo. Which is a new location. We’re all looking forward to it.
Last year I had several people join us on the Costa Rica vacation and we had a blast. And so I wanted to open the invitation to you guys in case you were interested in joining us for a one of a kind Brazilian Jiujitsu vacation.
During the trip. We’ll do Brazilian Jiu-jitsu both gi and no gi. Surfing and adventure around the city together and have a good time.
If you have any questions. Check out the page:
https://chewjitsu.clickfunnels.com/costa-rica-sign-up
And if for some reason it doesn’t answer all your questions. Send Justin an email.
Thanks!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Take a sneak peek at ‘The Thrill and the Agony” from UFC 230: Cormier vs Lewis. Watch the full episode exclusively on UFC FIGHT PASS.
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Hi everyone!
Technique of the week is here.
I am constantly searching for answers and new ways to move to improve my takedowns.
Here is a “foot trip to sasai” takedown that I have recently added to my game and has proven to be super effective on the mat.
Try it out and let me know how it works for you guys! Remember, if you hit any of these positions in competition don’t hesitate to send me the video, I would love to see it!
Oss.
https://www.youtube.com/watch?v=NjsrJl51NMk
“The Korean Zombie,” Chan Sung Jung, looked good in his return to the Octagon in 2017 when he faced off against Dennis Bermudez in Houston. Next up, the Korean Zombie faces Yair Rodriguez in the main event of Fight Night Denver on Saturday, November 10.
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages
To order UFC Pay-Per-Views, visit http://www.ufc.tv/events
Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
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Snapchat: UFC
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Connect with UFC FIGHT PASS on Social:
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Instagram: http://www.instagram.com/ufcfightpass
Hi everyone!
Technique of the week is here.
I am constantly searching for answers and new ways to move to improve my takedowns.
Here is a “foot trip to sasai” takedown that I have recently added to my game and has proven to be super effective on the mat.
Try it out and let me know how it works for you guys! Remember, if you hit any of these positions in competition don’t hesitate to send me the video, I would love to see it!
Oss.
Hear from Israel Adesanya moments after he added another impressive win to his already impressive resume.
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages
To order UFC Pay-Per-Views, visit http://www.ufc.tv/events
Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
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1) Chokes work.
2) Learn chokes and their defenses at http://www.GracieUniversity.com
3) Make sure you got the right neck!
In this position professor Andre Galvao demonstrates berimbolo from side smash to back take.
If you want to get complete access to all tips from professor be sure to check out our online academy link below!!
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!
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