For white belt in bjj it can be frustrating inside the guard. In this video we discuss some basic concepts that will help you survive the position longer, giving more opportunities to eventually pass.

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Today’s video will show you some simple techniques to make your armbars safer and more effective as a BJJ White Belt.

The video comes from a question I got from a White Belt who’s afraid of falling off too fast with armbars from top position becuase he doesn’t want to injure his training partners or lose the submission.

So in this video I’ll show you how to use the arm you’re not attacking (when using an armbar from top) to anchor yourself to their body and slow the armbar down. This will also help weaken many of the common grips used to defend armbars.

If you’re struggling with armbars then I hope the video helps!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up guys! In this TMG Clips Video, we go over a couple of slick motions to learn in order to stop yourself from getting mounted. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=S2lF5QlSdYc

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

I just starting working with a new student, and we are building him from the ground up. He has no martial arts experience previous to this training, although he is an incredible athlete already.

So, I’m going to be teaching him like I would any new student that wants to learn Mixed Martial Arts. So if you have been looking for a good place to start learning MMA in a step-by-step format, this is the way. 🙂

Keep in mind that a beginner will not be able to master or even execute every part of a technique properly. As I like to say, the statue of David wasn’t carved from marble in one day. So to expect a student to be perfect on day one is not only foolish, but can be detrimental to their progress.

Instead, we just need the student to be able to get the big picture and see the forest for the forest. As time goes on, we will get them to see the trees, then the branches, leaves, wood grain, knots, and all the different critters that reside in those forests.

With that said, the very first thing we cover is the basic fighting stance and footwork.

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What’s up guys! In this TMG Clips Video, we go over a basic way to regain your guard. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=aGS9RAWvmOc

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)
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https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Candid discussion with personal trainer, nutrition expert and Jiu-Jitsu practitioner, Mike Elkins on weight cutting for competition. Is it right for you or not?

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

In today’s video I answer a question from a new BJJ White Belt who’s struggling to find the balance with Brazilian Jiu-jitsu and all of the other activities he does.

He says that he’s already a physically active person who does lots of other activities. And this combined with BJJ is leading to a lot of soreness, fatigue and some injuries.

In the video I’ll share some ideas on abandoning the idea of balance for periods of time in your life. I’ll share how I’ve done it in the past with various physical activities and projects.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.