In today’s video I’ll show you 5 BJJ side control positions and how I hold them and use them to setup other techniques. I think this will be helpful to anyone from White Belt to the advanced ranks. You’ll see that I prefer some positions for pinning while others work better for setting up submissions or transitioning to other positions.
In the video I show. . .
– Head and hip
– Head and arm control
– Kesa Gatame
– Reverse side control (without arm)
– Reverse side control (with arm)
These are certainly not all of the side control positions you can use in Brazilian Jiu-jitsu but they do make of several of the most fundamental you’ll need. And in all honesty. These make up about 90% of the side control style positions I use as a Black Belt in both competitions and hard rolling.
So if you’re looking for some help with your side control then I hope the positions in this video are helpful to you.
Hope this video is helpful to you.
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