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The Far East Half Guard by Masahiro Iwasaki BJJ Training Video Trailer
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While I am itching to get back on the mats, my knee still needs some more time to recover from the ACL surgery.
But worry not, I have one of my top black belts Jason Soares showing a drill sequence for Guillotine choke defense.
It starts off with a head and arm clinch, using the steering wheel pull to setup a knee strike, followed by a head snap to setup a flying guillotine choke.
The defender then is going to drop his hips to the opposite side and work the leg escape to side control. Finally, the finish on a stubborn opponent who refuses to let go of the Guillotine is to attack with the Von Flue Choke.
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have got the one and only Keenan Cornelius demonstrating an Elevation Sweep from his lapel series. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!
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In this clip Coach Zahabi touches on different subjects like how to turn your weaknesses into strengths, he gives advice to bbj practitioners who feel like they might be plateauing and how taking breaks can be beneficial.
We go through light heavyweight champion Jon Jones’ top 5 finishes in the UFC through 2018. Jones faces Anthony Smith in the main event of UFC 235 live on Pay-Per-View.
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown a technique for helping achieve the hooks when your opponent is hip heisting to a turtle, or they are already in a turtle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
The stars of UFC 235 faced off after media day on Wednesday in Las Vegas featuring headliners Jon Jones vs Anthony Smith and Tyron Woodley vs Kamaru Usman.
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On Episode 3 of UFC 235 Embedded, the stars of the event make their ways to Las Vegas as fight night draws closer: light heavyweight title challenger Anthony Smith, welterweight title challenger Kamaru Usman, light heavyweight champion Jon Jones and welterweight king Tyron Woodley. Inside the UFC offices, former welterweight champion Robbie Lawler keeps it low-key, as debuting opponent Ben Askren takes in all of the fight week process. Check-ins feature a who’s-who of the sport, with appearances by UFC 235 competitors Diego Sanchez, Zabit Magomedsharipov, Mickey Gall, Tecia Torres and Gina Mazany. UFC 235 Embedded is an all-access, behind-the-scenes video blog leading up to the two world title fights taking place Saturday, March 2nd on Pay-Per-View.
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About UFC®
UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 450 events in 24 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 165 countries and territories to more than 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
The much-talked-about recent addition to the UFC roster, Ben Askren, prepares for his matchup with former welterweight champion Robbie Lawler at UFC 235 on March 2.
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Black-Belt/Adult/Male/Middle – Qualifier
Black-Belt/Adult/Male/Open-Class – Final
If you’re a Half Guard focused BJJ player or ever get into the Dogfight position then you know how troublesome a well placed overhook can be.
In this video we’re going to get into this position and look at a couple of options.
Today’s BJJ video request from Gui who is playing Half Guard in his gym but is getting mauled by the overhook / whizzer when he attempts to come up for the sweep.
In the video I give 2 different options that can be used to counter the Overhook.
The 1st is simple limp arm / lazy arm. I probably use this technique the most. It’s just such a strong attack to throw into the mix. And I’ve used it over and over again.
Both in BJJ training in the gym and competitions.
The 2nd option is a roll under sweep using the “regrip.”
If you’ve watch any of my Half Guard technique videos you’ll see me showing the re grip sweep over and over again.
And it’s a great counter to Wrestlers and those types who try to use overhooks to counter sweeps and movements.
This is because they are literally giving you the grip you need to make the sweep effective.
So if you’re struggling from the Dogfight position or getting smashed in this position with the overhook. I hope the techniques are helpful.
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Improving the range of motion in your spine will help with back pain and reduce the risk of back injury.
This sequence take a comprehensive approach to improving not only the mobility in your thoracic and lumbar spine, but the additional hip mobility exercise will help decrease hip tightness and pain allowing for overall improvement in guard retention.
This is a favorite active warm up that I do prior to training to get my body warmed up.
If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
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Welterweight champion Tyron Woodley puts his belt on the line again when he faces Kamaru Usman at UFC 235 on March 2. Take a look back at Woodley’s top 5 finishes in the UFC.
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