Two of my favorite triangle chokes vs the turtle and from the bottom of side control. Check out the Nonstop Jiu-Jitsu book at https://www.grapplearts.com/nonstop-jiu-jitsu-book/ that I co-wrote with BJJ black belt world champion Brandon ‘Wolverine’ Mullins: this book covers everything from fundamental movements and their applications to advanced open guard attacks and combinations.

Filmed in January 2020.

Sankaku Jime (Triangle Choke) can be applied from just about any position and this video proves it. Thanks to Derrick Darling and Johnny Sheperd for appearing.

If you’ve got someone in the triangle choke you want to stop them from picking you up at all costs. Here are 5 ways to shut down and deal with his standup. Here are the other techniques referred to in this video the you might also find useful, so check them out:

A High-Percentage Triangle Choke from Half Guard

Secrets of Tightening the Triangle Choke with Elliott Bayev

Download my free Grapplearts BJJ Master App with more than 457 minutes of FREE black belt instruction:
https://www.grapplearts.com/masterapp

Download my FREE checklist of BJJ positions and techniques as a PDF here:
https://www.grapplearts.com/book

Listen to my podcast on iOS or Android devices here:
https://www.grapplearts.com/podcast

Triangle chokes are great, but triangle choke setups is what allows you to actually get into that submission in the first place. Here’s my current favorite setup! Also, have you downloaded my BJJ checklist yet? You can get it for free at http://www.grapplearts.com/book. And you can get more two-on-one techniques from Rob Biernacki at https://www.bjjconcepts.net