Neste video eu ensino 2 finalizações partindo do 100kg e mostro também como controlar o adversario com apenas uma pegada… um ajuste. A gente sabe que no jiu jitsu quanto mais você consegue controlar o adversario, menos você precisa se estressar com os contra ataques dele. Neste video eu ensino a anular um braço e a lateral do adversario. Espero que gostem do video.

Osssssss

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Rafael Sapo shows an efficient way for the guard player to take advantage of the half-guard’s controls and progress to the back. Don’t miss this exclusive lesson from Renzo Gracie Online Academy (RGOA).

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UFC star Rafael Natal teaches a very effective sweep from the half-guard that you can use when your opponent tries to thwart your kimura.

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In order to shut down the underhook used by Rafael Sapo on the half-guard, Leo Tunico wraps his partner’s arm in a whizzer. Sapo takes advantage and traps Tunico’s arm. Note that the guard player immediately hip-escapes, repositioning himself under Tunico. This detail is key for Sapo to have the necessary leverage to spin his body and unbalance Tunico with ease, ending the sweep on top — two to zero.

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It’s common for fighters to want to break their own records, and in order to achieve that, they train even harder. But as the fighter ages, it’s necessary to adapt their goals and challenges. It’s not recommended, for example, for a 50-year-old to have the same goals as a 20-year-old in a BJJ competition. Check out the tips by Romero Jacaré on this issue.

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Never getting your back flat on the ground. Keeping your head protected so your opponent can’t hug your neck and apply pressure. Using the shin as a shield when necessary. These are just a few of the concepts that instructor Rafael “Sapo” Natal examines in this priceless lesson on the half-guard.

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