Craig Jones vs Gabi Garcia Press conference in Ontario, California.
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Craig Jones vs Gabi Garcia Press conference in Ontario, California.
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Another cross choke hack from the master!
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What’s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy!
Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s
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What’s up guys! In this TMG Clips video, we go over an awesome inverted triangle setup using an armbar. The full video will be in the link below, enjoy!
Full Video: https://www.youtube.com/watch?v=X5oL8oLPssM
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Thoracic CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that your spine can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the mid back.
Also great as a warm up.
Complete 5 repetitions per side.
————————————————
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This is the best way to pull guard hands down!
In this video you’ll learn how to fail a shot and pull right into a safe half guard position. Then you’ll see some troubleshooting with the students, which will really help any additional questions you may have!
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This video I help Maria learn more about replacing guard using a sumi gaeshi style butterfly hook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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ADULT / FEMALE / BLACKBELT / FEATHER – FINAL
We’ve covered this before but we go into a little more detail in this video on my go to side control framing/escape system. If you’re getting stuck flat on your back in side control, first learn how to survive and breathe. When the attack comes look for opportunities to fill the gap and free yourself so you can make the escape.
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