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Available Here:
https://www.budovideos.com/products/the-butterfly-effect-dvd-or-blu-ray-by-rick-marshall
The butterfly guard is an excellent guard for grappling and for MMA. Used for sweeping and for setting up submissions, the butterfly guard is an essential guard in the martial artists repertoire.
In this instructional, 10th Planet Redlands instructor and black belt, Rick Marshall shares the critical concepts and techniques to dominate your opponents with the butterfly guard.
You’ll learn how to get to your opponent’s back, how to get on top, how to set up armbars and chokes, and even how to recover if he starts to pass your butterfly guard.
With concise, clear instruction, Rick Marshall will show you why you need to master the butterfly guard to be a well rounded grappler.
Chapters:
0. Intro
2. CBS Concept for Butterfly Sweeps
3. Fighting for double unders
4. Blast double under sweep
4. Getting into shoulder clamp
5. Armbar & mummy armbar 1
6. Armbar & mummy armbar 2
7. Shoulder clamp sweep
8. Topside armbar
9. Judo side control
10. Head & arm choke
11. Mounted guillotine
12. Ninja roll
13. Butterly to X to twister side
14. Chin strap sweep from clamp
15. Getting to over unders
16. Over Under basic butterfly sweep 1
17 Over Under basic butterfly sweep 2
18. Post off basic sweep
19. Over under sweep to triangle
20. Butterfly to face plant (guillotines & sweep)
21. Butterfly arm drag to back
22. Butterfly arm drag to armba
23. Butterfly recovery 1
24. Butterfly recovery 2
25. Butterfly recovery 3
26. Interview
About the instructor:
Rick Marshall is a 2nd degree black belt under Eddie Bravo. He has also trained extensively with Gokor Chivichyan, the Mendes Bros, and Mike Joker Guymon. He was the head No-Gi Jiu-jitsu instructor for Evolve MMA in Singapore, launching 10th Planet Singapore. Rick now runs 10th Planet Redlands in California.
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Hand fighting and head position is paramount in the #HalfGuard! A #DarceChoke #Guillotine #GatorChoke or #JapaneseNecktie can kill you! Don’t let them connect their hands!
Sweep effortlessly when your position is on point!
www.BQuickJJ.com
The Boa (Dogfight) and Half Suplex (Reverse Sweep) are two gut wrenching sweeps. Combining BJJ with Wrestling blends an awesome game. I show how to block the hips and #GuardPass to #Mount
ADULT / MALE / BLACK-BELT / HEAVY – FINAL
Andre Galvao Podcast #7 – Wrestling Coach Fred Leavy
https://youtu.be/lzBOSraTRD4
I learned this Armbar from OG MMA fighter and UFC Vet, Karo Parisyan originally and took the technique and used it in many places in the game.
It’s not very popular. In fact I’ve NEVER seen someone else do it 😂 So It’ a good one to land on unsuspecting opponents
One of my favorite set ups for my favorite choke. When you are passing through the guard with the knee cut pass the neck is often overlooked and open. If you clear the knee and they are still holding on to your foot, attack the neck.
The equipment I use
Canon 80D https://amzn.to/2MBDHSV
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Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
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The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq
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The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2
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Shoulder CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that your shoulder can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the shoulder joint.
Its also very useful as a warm-up.
Complete 5 repetitions per side.
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***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
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The IBJJF released the new ruleset, and the leg lockers in this highlight took no time to use the new weapon.
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A little while ago Romulo came and filmed his Kneecut course at Jiu Jitsu X, so picked his brain on a bunch of topics!
Let Romulo teach you how to knee-cut like a MASTER:
Keenan Online has a new home:
https://jiujitsux.com/keenan-online/
Check out our library of instructors!
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Efficiency is, and always will be, the “apex principle” of jiu-jitsu. What most people don’t know is that there are 32 “micro principles” that make efficiency possible from every position in the fight. Every single technique (gi/no-gi/sport/street/mma) in jiu-jitsu relies on one or more of these principles. For the first time ever, Ryron and Rener have produced an entire instructional series (over 16 hours of content) entirely dedicated to the mastery of the 32 principles. From white belt to black belt, this series will completely change your perspective of jiu-jitsu. It will mark the beginning of a new era in your journey where you no longer suffer from “technique overload” every time you go to class, but rather, you observe every movement through a finely-tuned principle-based lens so that you can absorb, classify, and recall every technique you’re exposed to with greater ease than you ever have. Simply put, what jiu-jitsu is in combat, The 32 Principles are to learning the art: Efficiency.
To be notified when The 32 Principles are released, click here: http://www.The32Principles.com
1 Minute Jiu Jitsu Hack – Steal an Inch on the Rear Naked Choke
Sometimes it can be really hard to get to the RNC, even when you’re doing a good job of controlling the back position. Try this method, “punch and steal an inch.”
Grab my FREE Half Guard course here: https://bmac.mykajabi.com/pl/154085
#shorts