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Tag: bjj
3 BJJ Solo Drills and How To Use Them During a Match or Rolling
Earlier this summer I did a set of BJJ solo drills for guard passing that you could do on a heavy bag. Using the heavy bag to mimic our opponent’s body in Brazilian jiu-jitsu.
The BJJ guard passing drills can be see here: https://youtu.be/IRUtpYQ0c6E
One of the questions or requests I received from this BJJ drills video was if I could show when these movements would be used during a match.
So I picked 3 of the BJJ solo drills and included them in the video.
The three BJJ drills I chose are
– Spike pressure
– Hop Over
– Step Over
These 3 BJJ movements are incredibly helpful for developing a nasty Guard passing game in Brazilian Jiujitsu.
I also go into deeper explanation of how these drills might work or the concepts behind them.
You can use these movements as a part of your BJJ training. Whether to build up better agility and speed, or if you need some time off and use them as a supplement for training while you rest. As I was doing at the time of filming the video.
I hope this BJJ solo drills video is helpful as I know many of you don’t have a ton of time in the gym.
Thanks for watching!
-Chewy
—————–
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Tips to Improve With Only 2-3 days a Week of BJJ Training
A lot of people have this misconception that you can’t improve on only 2 – 3 days a week of BJJ training.
And these people feel like they need to either train more or do more outside of the gym to get better at Brazilian Jiu-jitsu.
And this is the question I received for this video. Recently I was asked about this same subject. The question was about what someone can do outside of the gym to get better inside the gym.
There are numerous options. But what I focused on for this video was the idea of maximizing the training time effectively when it’s limited.
I have a bunch of Brazilian Jiu-Jitsu students who can only training 2-3 days a week. And they’re monsters. They are super tough. They win competitions and give me fits when I roll with them.
And over the years I’ve noticed certain traits these people share. So in this video I describe those traits and hopefully give you some advice on how you can still get better and improve with only 2-3 days a week of BJJ training.
I hope the video helps! Thank for watching.
– Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
T shirts: http://www.chewjitsu.net/shop/
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Lucas Lepri teaches how to pass the one leg X guard landing on the omoplata
http://gallerr.com
Lucas Lepri teaches how to pass the one leg X guard landing on the omoplata.
Watch BJJ more videos http://youtube.com/graciemag
Using The Cradle To Smash BJJ Guys
Catch Wrestler Neil Melanson Shows A Devastating Series That Most BJJ Guys Haven’t Seen. To learn more from Neil Melanson check out his DVD “The Catch Wrestling Formula” Also available ondemand. https://bjjfanatics.com/products/the-catch-wrestling-formula-by-neil-melanson
BJJ Scout: Best Dominick Cruz Reads, Setups & Steers (Pre-UFC 207 Study)
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A highlight study on Dominick Cruz’s fight IQ. With these you can make sense of his movement patterns at UFC 207. Please also watch my other studies on Dominick Cruz here http://www.dailymotion.com/playlist/x4kaul_bjjscout_bjj-scout-dominick-cruz-studies/1
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
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How To Defend The Double Leg Takedown by 3x ALL AMERICAN Hudson Taylor
How To Defend The Double Leg Takedown by 3x ALL AMERICAN Hudson Taylor
Check out Hudson Taylor’s DVD set “Wrestling For BJJ.” Also available on demand! http://bit.ly/2K6MOIK
How Catch Wrestling Wrecks The Half Guard
Neil Melanson Shows A Nasty Catch Wrestling Series Against Half Guard. To learn more from Neil Melanson check out his DVD “The Catch Wrestling Formula” Also available ondemand. https://bjjfanatics.com/products/the-catch-wrestling-formula-by-neil-melanson
Wilson Neto – Leg Drag
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Julio Cesar – Pass Closed Guard Part 1
[videopress sBd7IGOP] Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Julio Cesar – Pass Closed Guard Part 2
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Julio Cesar – Knee Slice Pass vs. DLR Guard
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Julio Cesar – De La Riva Guard Details
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Julio Cesar – Smash Pass vs DLR
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
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