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What’s up guys! In this TMG Clips video, we go over some crucial armbar finish and defense details. The full video is in the description below, enjoy!
Full Video: https://www.youtube.com/watch?v=0Cs5V3M_Xuo
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“Here’s a SNEAKY SETUP for a TRIANGLE CHOKE that will catch your opponent slipping.
Just when he thinks he’s escaping Omoplata danger, he’s right into a triangle choke.
This is for when we attempt a triangle but his posture and base is too strong.
We’ll tire our guard out chasing this triangle but we can use this OMOPLATA to get back to the triangle.”
Elbow CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that you elbow and forearm can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the elbow joint.
Its a very useful warm-up.
Complete 5 repetitions per side.
————————————————
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Code 20off will get you 20% off your purchase
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In today’s video I share a powerful armbar that I’ve been using during BJJ training for the last 6-7 months. The armlock is also super sneaky because it doesn’t use the normal grips of most armbars in Jiu-jitsu. I also show some details on how to hide your grips a bit. Again, the purpose is to use different grips that the person is unfamiliar with so they don’t feel it coming. . . until it’s too late.
In Brazilian Jiu-jitsu I call this idea “flying under the radar” and use it whenever I can. You can breathe new life into BJJ techniques simply by changing the grips you use to set it up.
This will be the 1st video to start an ongoing armlock series from side control that you follow on the channel. This is one of the areas I’ve been working on personally so I figured I’d share some of the things that have been working for me.
If you’d like to learn more about the series join the wait list here: https://www.chewjitsutraining.com/Arms-Race-Signup
Hope the technique and ideas are useful to you.
Thanks for watching.
-Chewy
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The ability to stop your opponents guard passes defend and reset a position you can attack from is the foundation of a good guard. This video I go through 12 of the most important concepts for developing solid guard retention and defense. A lot of these details are shared in different places but having them all in one video I think will help make this video function as a strong foundation you can always reference. Quick reference for the video.
1. Maintaining Centered Hips
2. Protecting Elbow Knee Space
3. Using Outside Leg to Re-Center
4. Centering Using Your Arms
5. Elbow Frame to Center Hip
6. Forward Shrimp
7. Under Leg Reset
8. Active High Legs
9. Deflecting Grips with Your Hands
10. Sitting Up
11. Maintaining Distance When Sitting
12. Develop Basic Open Guards
List of Videos referenced
1. Forward Shrimp – https://youtu.be/Nv3qyfhEUcs
2. Collar Sleeve Overview – https://youtu.be/PKQEms4w9T4
3. Double Sleeve Overview – https://youtu.be/7u171XyjTwg
4. De La Riva Overview – https://youtu.be/-_Ye7G2N3S0
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In this video I breakdown what I call the Camarillo Armbar from side control. I learned it from Dan Camarillo years back but I realize I need to share it with you! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Learn more about my buddy Dan Camarillo @…
camarillojj.com
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0:00 Intro
1:10 Hip Throw Technique
4:05 The Finish On Top
6:10 Armbar Technique
10:05 Overview
11:10 Thanks For Watching
Robert Jimenez is one of the most exciting and fearless competitors in grappling. Enjoy some of his best moments in this highlight video.
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“The Gogo Clinch is a position that chokes with ZERO extra squeeze required to finish when done right. Bmac has some tips to make this submission EASY to finish.”
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This is part of a series of solo drills I’ve shot for my Patreon channel.
If you enjoy it and want to see more, check out www.Patreon.com/RoyMarshJiuJitsu.
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