Kneebar from Top Half
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All we need is more compassion, more love. Be a motivator. The world already has too much critics 🦾🔥👊🏻🙇🏽♂️ 🇧🇷🇧🇷🇧🇷 Tudo que precisamos é mais compaixão, mais amor. O mundo já tá cheio de crítico. 🙇🏽♂️🙏🏽
Andre Galvao and @electrum_performance is giving FREE access to the new Bodyweight Strength Training instructional video to everyone who purchases any of the “BJJ S&C Competition Taper” programs, to help keep you moving and in top shape until you’re back to training.
PLUS! For a limited time, ALL PROGRAMS are 50% OFF!
Just use coupon code: ELECTRUMATHOME ***Promotional Price ends on April 7. Details on how to access the Bodyweight Strength Training video instructional after purchase.
GET IT NOW!
Andre Galvao e @electrum_performance estão dando acesso GRATUITO ao novo vídeo “Bodyweight Strength Training” para todos que comprarem um dos programas “BJJ S&C Competition Taper”, para ajudar a mantê-lo em movimento e em boa forma até voltar ao treinamento.
Por um tempo limitado, TODOS OS PROGRAMAS estão com 50% de desconto! https://shop.atosjiujitsuhq.com/collections/s-c-program Basta usar o código do cupom: ELECTRUMATHOME ***O preço promocional termina em 7 de abril. Detalhes sobre como acessar o vídeo de treinamento de força corporal, após a compra. ADQUIRA AGORA!
Link na BIO!
www.matrix-bjj.de
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Squid magic from @801010athlete. 🦑🧙♂️
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#squidguard #lapelguard #wormguard #bjjdrills #bjjtechnique #berimbolo #crabride #lapelgang #lapelplayers
todays live sparring session between Rafael and @johnatha was a very technical training – we made it free for everybody and announced it in Portuguese too – thanks to the thousand of students who were watching from all around the world, we appreciate you guys and it motivates us to keep pushing it to the next level.
all the live classes from this week were also added to the library
artofjiujitsu.com/sign-up
@artofjiujitsu
In this video I share a complete grappling dummy workout / drill session. You’ll get a great workout and let out some of that pent-up BJJ angst. Be sure to check out my videos on how to construct a dummy too.
For more great solo drills check out the LEG STRANGLER instructional available now at a discounted price. You get TWO FREE SOLO Stretching videos along with 20 full length mind bending submissions https://vimeo.com/ondemand/legstrangler