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Defending the Backtake – Circling and Backing Away by Lachlan Giles
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A simpatia da lutadora braba no tatame.
Are you worried about gaining weight and getting out of shape because of the quarantine and not being able to train? This has been a really common question I’ve received over the last couple of weeks. And it’s the question for today’s Chewy Ramble.
Our friend, like most of us, is unable to train BJJ currently because of the restrictions going on in his area. He says he’s worried about gaining weight and letting his diet slip. So his question was to see if I had any dieting tips for dealing with the situation while stuck at home unable to train.
In this video I outline 3 tips you can use to keep your diet in check while you’re unable to take part in Brazilian Jiu-jitsu training. That said, they’re also tips that could serve you well even after you go back to training.
These tips are also some of the same tips that helped me avoid gaining a bunch of weight in 2014 during my last long layoff from training.
Hopefully the video is useful to you and if you’d like more tips head on over to: https://www.chewjitsu.net/time-off and register to get my free at home training resource loaded with more info about dieting, bjj study and at home workouts to help you through the quarantine.
Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
#Repost @halfsumo_collective
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It’s been an incredible honor creating this special edition #rashguard for one of our heroes: the legendary @tomdeblass 🙏🙏🙏 DROPPING TOMORROW in extremely limited quantities … + + + +
and yes getting better with animations every day .. trying to get something from this time in quarantine .. took about 5 hours to design and animate this short clip.. half time than yesterday’s video… hope you guys like it!! OSS!! •
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#tomdeblass #halfsumo #bjj #bjjlifestyle #newyork #nyc #brooklyn #fight #grappling #kumite #fightwear.
I spent the last couple weeks experimenting with how gi jiujitsu grips transfers over to grappling normal clothing. The results may be shocking. Essentially if someone is wearing a hoody, most of gi jiujitsu knowledge would be imperative to understand if you wanted to have an advantage over your adversary. Check out these sparring rounds. And remember keenanonline.com does things differently and provides all manner of entertaining and educational grappling experiments as well as the most concise library of jiujitsu techniques that exists. Go sign up to fight your isolated boredom and learn some real skills that you can use in the streets (if you needed to). @hyperfly
#Repost @graciebarra
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🔺️ We are ready to win this battle. Together we are Stronger 🔺️ 🤨🥋🛡
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👉🏻#GBatHome
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#GracieBarra #GBatHome #EquipeGB #RedShield #WeReInThisTogether #WeAreGracieBarra #StayConnected #GBOnline #GBWear #JiuJitsuForEveryone #KeepingTheLegacyAlive
The De La Riva Guard is one of the most popular and effective guards in Brazilian Jiu-Jitsu, offering an endless arsenal of sweeps and submissions.
In this video I break down some of the most common controls of the De La Riva Guard, and also how BJJ phenom Tainan Dalpra, from AOJ, swept Pedro Palhares at the Artista BJJ Invitational 2.
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Do opponents see your omoplata entries from a mile away?
Well did you know that one of the best ways to enter the omoplata is often right after your opponent defends an armbar? ☝️Check out this slick armbar, from collar and sleeve, to omoplata entry.
Sign up to Keenan Online now to see the full video on this submission and many more. 👉Follow the link in our bio and get started today.
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50
Gary Berger and his boys show some helpful BJJ drills for kids and parents to do at home. Watch and learn some helpful moves plus enjoy the humor. These drills are beneficial and fun for the whole family and can be practiced in your living room or basement.
Check out the LOTUS LOCKDOWN The World’s Most complete lockdown instructional. Get 50% OFF!! Use code JITSEASY50