3 minutes of framing. Very undertaught, very important.
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Here a little reminder for those who put their focus on to be better than some one else … #beabetterversionofyourself
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Some tips that helped me to improve myself during my journey @gb_birmingham @graciebarra #estimainaction #braulioestima #bjjfanatics #cradlepassing #focusonyourself
BJJ breakdown of the no gi exhibition match between Gordon Ryan and Philip Rowe, where Gordon Ryan executed a perfectly timed head & arm guillotine choke escape.
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If uke attacks and falls to the ground, don’t just let him stand up again. Attack him. Here is a transition into juji-gatame.
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The Koreans are known for their lightning speed. This video will show you how they are able to get their throws in before their opponents have any chance to defend against it. Available now at www.judofanatics.com.
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Make sure you check out The American Judo System by clicking the link in the bio. Special offers are going on for a limited time!
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People are beginning to become more aware of leglocks at the higher levels of competitive Jiu Jitsu.🦵
Stay ahead of the curve with Nick Ronan’s ‘No Gi Seated Guard Manifesto’, available now on JiuJitsuX.com. 🧠
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Finding the perfect angles will help you maximize your Jiu Jitsu. #jiujitsu #ricksongracie #ricksonacademy #graciejiujitsu #empowerment #empoweringwomen #martialarts #martialartist #motivation #jiujitsulifestyle #jiujitsu4life
Gogoplata details and extras. I’ve loved this submission for decades, and I’m still exploring and learning so much about entries, combos and refinements for it. Here is a quick video about some of those things.
Miss the armbar? Take the back 🤷🏼♂️
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What other forms of additional training should judokas do?
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Make sure you check out The American Judo System by clicking the link in the bio. Special offers are going on for a limited time!
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This video I breakdown an escape/reversal you can use in the standing position when you gain control of a 2on1 when your opponent is behind you. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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