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0:00 Why layoffs are inevitable
0:51 Loss of endurance
2:58 Loss of sport-specific strength
5:08 Loss of timing
6:42 How to minimize the loss
7:00 How long does it take to come back
Also look for this as episode 372 of The Strenuous Life Podcast , available on iTunes, Spotify, Stitcher, or wherever you get your podcasts from!
Cheers,
Stephan Kesting
As a BJJ white belt, you’ve probably already figured out that passing the guard is the most complex and technical part of the sport.
Have no fear! I’m here to shorten your Jiu Jitsu learning curve with these 3 simple guard passes that you can start adding to your game, even as a beginner.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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This video Jaden Abas shows a great setup for a single leg or a low single if the first attack is defended. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Last Tuesday (August 2nd), we had our kid’s belt promotion at Atos Jiu-Jitsu HQ. At the same time, we had Professor Nisar Loynab’s farewell. He and his wife Laura Loynab – also an Atos Black Belt – are moving to New York. We are so happy to have had them with us the past years and wish them the best of luck on their new journey.
Professor Nisar has been building the kid’s program at Atos Jiu-Jitsu HQ since 2014. He started with Professor Mike Carbullido, who is leading Atos Jiu-Jitsu Guam right now. Thank you very much for your commitment, professor! We will miss you 🫶🏽
Watch this full vlog on https://live.atosbjjondemand.com/vlog
FUI DAR UM SEMINARIO DE JIU JITSU MAIS TIVE QUE JOGAR CAPOEIRA
KIMONO VOUK O MELHOR KIMONO DO BRASIL
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SUPER DESCONTO COM CUPOM FEUBJJ
CONHEÇA NOSSOS CURSOS DE LUTA
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CONHEÇA NOSSO SITE
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ENTREM EM CONTATO 19-98331-3562
In today’s BJJ Q&A video I share a quality that all of my best BJJ students share. I’m doing this in response to a question I received from a White Belt who’s been training for BJJ and is ready to quit because he’s not getting promoted.
Now obviously, this isn’t a great mindset. So I share some useful ideas for Brazilian Jiu-jitsu training. I share one of the most powerful lessons I’ve gained from BJJ training and trait that many of my best students share.
Hopefully this helps you if you’re in a similar situation.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
AMANDA NUNES E JULIANA PENA EMPATADAS EM VITORIAS.
Seja membro deste canal e ganhe benefícios:
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MALIBU JIU JITSU.
MESTRE DE JIU JITSU FAIXA CORAL.
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Or maybe you get triangle choked 🤷♂️
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join