Until next year ❤️
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Using your own lapel for choke and armbar your opponent, this set up is great for cross choke grips and open spaces cor armbar too
Happy 60th birthday big gord❤️ a story about big gord for my OG followers to enjoy and for my new fans to get a hang of who big gord was. His 1st experience with this car was with @michaelzenga when he owned it. We were in it and mike was talking to him about how he had it for 6 months, loved it, etc etc. naturally, I knew big gords next question was “what’s the top speed bud?”. Zenga replies “I don’t really know big gord, but it’s fast”. Big gord looks at him like a high school quarterback looks at a computer nerd, utterly disgusted, and says “what do ya mean? You haven’t topped it out?”. Fast forward 6 months and I now own the car. I give it to big gord and he takes it (with me) on his 1st ride. Let me paint the picture here- me in the passenger seat with my normal athletic wear, him driving, sunglasses on, white cotton tee shirt with a deep V neck, gold chain, head leaning back against the head rest, zeppelin playing as loud as it can, left hand on the wheel at 11 o’clock, and coffee in his right hand. We see an open stretch of road, he hits it and is on it for a LONG time. Just before he runs out of road and let’s off I look at the speedometer- 196mph. I just start giggling, because what other reaction should you have going 200mph, he starts laughing, turns to me with the biggest smile, and yells over the music “I’m a crazy muthafucka baby, believe me when I tell you”. He was the dad everyone wants and the best friend no one wants to lose. In honor of today, big gord, and the 1980s, I beat some people up, hit 140mph in a supercharger V8 while blasting The Rolling Stones, and got a fucking blow job. Everyone have a chobani for big gord today ❤️
Powerful pummeling 🤼♂️💪 • @rondarousey and I warming up with some MMA pummel-clinch change overs with added elbows and footwork. #fbf
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Match breakdown between BJJ phenom Mica Galvao and Pedro Marinho, at Third Coast Grappling.
Micael Galvao capitalized on Pedro Marinhos’ mistake and took home a lightning-fast win via Armbar submission.
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This video I narrate a few rolls with one of my students “Kneebar Mike”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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This Sunday, we will be holding a FREE 4th of July Open Mat at Noon 🇺🇸
Celebrate independence from tyrannical governments/monarchies with some American fighting spirit. It’s 1776 again and we are gonna be roasting up some BBQ, eating apple pie and buying guns from @ammobrothers next door. At @legion_ajj 12pm-3pm
@jiu_jitsu_x #legionajj #legion #ajj #jiujitsu #sandiego #miramar #miramesa #americanjiujitsu #keenancornelius
Me and cute @heysonnyy2 just finished roughly 7 hours of attacking from top pins MOUNT. This will be out in the next couple of months and will completely change the no gi mount game. Can’t wait to show everyone, then have other competitors copy me and take credit for my moves😂. @bjj.fanatics @komainuapparel @onechampionship @ouchmedical
Learn the fundamentals of Jiu Jitsu at rickson.academy!
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If you like the Dogfight position, you’ll love the Double Under Dog Fight.
Such a powerful sweeping position with some great options. Bmac has 2 sweeps he like to use for you to check out.