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It’s important to have a healthy mindset in your training as you get older. Set realistic goals for yourself and achieve them to keep yourself safe and motivated.
Training jiu-jitsu develops a great sense of trust because of the dangerous nature of what we do. You have to put your body in someone else’s hands and vise-versa.
What’s up guys! In this TMG Clips Video, we go over how to finish the leg lace submission from 50/50. The full video will be in the link down below, enjoy!!
Full Video : https://studio.youtube.com/video/V15jDqlhFAs/edit
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
What’s up guys! In this TMG Clips Video, we go over how to use your opponents snap down to set up your takedown. The full video will be in the link down below, enjoy!!
Full Video : https://www.youtube.com/watch?v=TcGmY6Yk_8I
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
Feel the vibe 🔥🥋 Roberto “Cyborg” Abreu seminar trip to Puerto rico 🇵🇷
In this video, I answer a question about motivation in Jiu-Jitsu and my thoughts on whether you can stay “motivated” and what will keep you on the mats for the long term.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
Song Code: X6ZVGBRS6TYEFP5S
By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today’s video was also released in audio-only format on The Strenuous Life Podcast. If you’d like to subscribe to audio-only form this podcast please find it at the links below:
The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=
The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
Cheers,
Stephan Kesting
In this video, I share one of my favorite quotes from Seneca.
I used this quote and idea as a way to step out of my comfort zone and I hope that this idea can help you move forward towards something you are wanting to accomplish.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
Song Code: JGOIAHRHGKA3TODD
Candid discussion with personal trainer, nutrition expert and Jiu-Jitsu practitioner, Mike Elkins on weight cutting for competition. Is it right for you or not?
The equipment I use
Canon 80D https://amzn.to/2MBDHSV
Zoom H6 https://amzn.to/30yiew3
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Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7
Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
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The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq
The mic I use for Gimbal: https://amzn.to/2LMss8P
The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2
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What’s up guys! In this TMG Clips video, we go over Gordon’s butterfly guard pass using shin to shin. The full video is in the link below, enjoy!
Full Video: https://www.youtube.com/watch?v=ozJI7vrDXis
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)
or
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
Are you motivated or are you driven? One is definitely better than the other. Watch the video to find out. (SHARE THIS VIDEO)
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❎ The content in these videos shall not be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other, and maybe outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Youtube video for entertainment purposes ONLY. Any use of other media is by fair-use or license only. Linked items may create a financial benefit for Kama Jiu-Jitsu LLC. This video and description might contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no cost to you. This helps support the channel and allows us to continue to make videos like this. Assume any and all links are affiliate links. Kama Jiu-Jitsu is also a participant in the Amazon Services LLC Associates Program. Thank you for your support!
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Sometimes we get stuck in patterns and comfort zones that are holding our development back. It’s important at all levels in jiu-jitsu to learn how to break free of what is holding us back and move forward. BJJ has so much to teach us all about learning how to become comfortable in the uncomfortable. If you break free from what is holding you back you will grow and will never regret it.
How Jiu Jitsu Saved My Life w/ Brandon Mccaghren, 10th Planet Jiu Jitsu Black Belt under Eddie Bravo
If you are on the fence about starting BJJ, I hope you take a moment to watch this video. It’s hard for me to put into words exactly how huge of an impact Brazilian Jiu Jitsu has made on my life. Not only did I make tremendous physical changes, but it was a great boost to me socially, psychologically and emotionally.
I’ve been able to find a tribe of people who are all in pursuit of excellence, and for those who want to begin that journey we provide a great culture and atmosphere to flex your discipline muscle and start adding real, practical skill to your life.
Don’t just take my word for it, though: thousands of people have used Brazilian Jiu Jitsu to lose weight, get in shape, learn self-defense and generally change the direction of their lives for the better. Here’s a few outside links for those of you one the edge:
And if you’d like to stop in to our academy and train at 10th Planet Decatur Alabama, visit us here: http://10thplanetdecatur.com/
“The 3 days here is the most valuable thing I’ve ever done in my life. And that’s the honest truth.”
Baptism By Fire: Warrior Week – not the bmac show – Episode 13 – 10th Planet Jiu Jitsu Decatur
It’s hard for me to describe Warrior Week (technically, I believe it’s called Warrior Evolution. But I always say Warrior Week).
Truthfully, I’m of 2 minds when it comes down to it. Part of me loves it. It’s always good bonding with my guys and lots of fun and it’s an interesting look into how far a really dedicated Brazilian Jiu Jitsu player has separated himself from the standard human being, at least when it comes to physical altercation and dealing with stress.
But, it’s also kinda hard for me. Because the objective is to break these guys emotionally. That’s what they signed up for. That’s what I’ve been contracted to do. Everyone knows that coming in.
And breaking someone is hard. Because truthfully, you just don’t know how they are gonna respond to that. And it’s not necessarily fun to push someone past their limit. All of us have stuff going on inside that no one else knows or understands. And when pressed, that can get ugly if we aren’t emotionally prepared to deal with it. Luckily, the staff at Warrior Week is ultra good at what they do and they’re supporting these guys the rest of the week with really powerful counseling and support. The objective is to leave bigger and better than when you showed up. Break down to build up kind of thing.
And it works. These guys consistently tell us that it’s a life changing experience. And so we keep agreeing to do it. And it keeps producing results.
I hope yall enjoy this look inside Warrior Evolution. I’m interested to hear the responses lol. It happens here at 10th Planet Jiu Jitsu in Decatur, Alabama. We get contracted to do it a couple of times each year.
Interested in applying for Warrior Evolution? https://www.iam4.tv/warriorevolution
If you’d like to see my course on Leg Locks, you can grab it here:
https://bmac.mykajabi.com/offers/AopZcoYB
And if you’d like a free course on how to stop getting crushed in bad positions, you really need to click this link:
https://bmac.mykajabi.com/offers/XguYjzdc
And if you live in the area and want to and train BJJ with us at 10th Planet Jiu Jitsu Decatur Alabama, click here for a free class:
http://10thplanetdecatur.com/