Knee Slice Pass to Kneebar
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Worm Guard variation to Single X, DLR or Spider Guard & Omoplata
If you like the playful side of BJJ, you’ve probably drilled by now some Worm Guard techniques.
Merging modern and oldschool Jiu Jitsu can lead to great results, sometimes! Use the Lapel Control whenever you can to increase the control degree on your opponent’s posture and limbs.
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BERIMBOLO DRILLZ //Here is some footage of me drilling with my sister before worlds this year! ❤️?? @flograppling ?? BERIMBOLO DRILLS //Fazendo repetição do berimbolo com a minha irma antes do mundial este ano! Ossss