Breaking down how world champion Tainan Dalpra swept Ronaldo Junior twice with the same De La Riva guard sweep at the IBJJF World Championship.
Tainan made good use of Ronaldo’s belt to get up to his feet and secure a nice single leg finish.
Make sure to add this De La Riva sweep to your game!

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This video I have Lucas Lepri 6x World champion go over some of his key details to the sit up guard. The sit up guard in my opinion is the most efficient sweeping position in all of jiu jitsu. Lucas has used it for more than a decade. In addition the sit up guard works extremely well vs heavy opponents for sweeps as long as you know the small details. Lucas has more content on his series on.

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This video I discuss one of my favorite transition which is switching from a single lasso to a fat ankle grip. This is a powerful combo because it allows you to switch from an upper body control game to a dominant lower body control series with the far sleeve. Furthermore it allow to you attack the far side leg which is often the one people struggle against because they are not use to leading with the opposite leg. Hope you like the video and please comment if you have questions or requests.

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This is my foundational attack series for the double sleeve position. The triangle from this series is what Felipe Andrew submitted Keenan Cornelius with ya Europeans this year. It’s great for beginners to advanced and provide dangerous attacks and easy transitions for modern attacks like Berimbolo, Sit Up Guard, De La Riva, as well as setting up closed guard well. I hope you like the video and please comment if you have questions.

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The single leg is an extremely useful takedown for a wide variety of contexts, from MMA to Street to Sport and is still the highest percentage takedown in BJJ competition.

In this video Gracie Black Belt Chad Malone and I look at some ways to enter into the single leg and some finishing options that aren’t too complex or require a huge degree of strength or athleticism. Chad has great wrestling for BJJ and MMA, and a record to show for it. He teaches out at Capital MMA & Elite Fitness in Virginia, where I was visiting recently to teach a seminar. It is an amazing place to train.

Also be sure to check out Chad and the guys on the Fight Philosophy Podcast, where they interview guests and discuss all things fighting and training. Here is a link:

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This is a breakdown on how I go about dealing with the shin on shin position before continuing on to guard Passing. A lot of people make the mistake of trying to force the knee cut pass when it’s not available and get put in X-Guard, single leg X, or even heel hooked. It’s important to drive your knee to the opposite side and focus on getting rid of the shin first. Let me know if you have any questions dealing with this position.
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Lapel Sweep From Sit Up Guard by Alexandre “Gigi” Paiva
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

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Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass.

After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com

Watch the full technique at:
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Established in 1997 by Dee Smith, Absolute Jiu-Jitsu is the oldest and largest Brazilian Jiu-Jitsu school in the Tri-Cities Tennessee and Southwest Virginia region. Since those beginnings Absolute has been the Tri-Cities premier academy for Brazilian Jiu-Jitsu, Muay Thai kickboxing, and mixed martial arts. Dee Smith, a black belt under Julio “Foca” Fernandez and Andrew “Judo Goat” Smith, began his training in Los Angeles at the Gracie Academy and has since trained with numerous world-class black belts. Absolute Jiu-Jitsu has a long history of frequent seminars with a number of world class Brazilian Jiu-Jitsu practitioners, Muay Thai practitioners, and mixed martial artist such as Royce Gracie, Eddie Bravo, Kenny Florian, Duane “Bang” Ludwig, Marc Laimon, Duke Roufus, and Michael “Bolo” Jen to name just a few. Absolute Jiu-Jitsu is an official affiliate program of the BJJ Revolution Team and Bang Muay Thai.

This week Cobrinha shows a sit-up sweep guard retention drill for no-gi. To see full video and to get access to full library of instructional videos go to cobrinhaonline.com

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Four times world champion and two times ADCC champion, Rubens Cobrinha is rightly considered one of the best competitors of all times. Here we find him teaching exclusively to GRACIEMAG.com a simple, quick and efficient sweep from the sit up guard. Play and learn.

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Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura.