To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

Key Words

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter –  http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Other Instructional Videos

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
Instagram – http://instagram.com/cobrinhacharles
Twitter – http://twitter.com/CobrinhaCharles
Facebook – https://www.facebook.com/CobrinhaBJJ/

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

Cobrinha shows how to defend from the single leg takedown. To see the complete technique, go to www.CobrinhaOnline.com.

Subscribe: https://www.youtube.com/Cobrinhabjj
Follow on Instagram : @cobrinhacharles
Follow on Facebook : Rubens”Cobrinha”Charles

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com

To watch the complete technique, go to www.CobrinhaOnline.com , Cobrinha shows how to escape from guillotine attack.

Wants to know more about Cobrinha and his academy! Follow him on
Instagram @cobrinhacharles
Facebook : Rubens “Cobrinha”Charles
Facebook academy: Cobrinha Brazilian Jiu jitsu- Headquarters

To see the complete technique, go to www.CobrinhaOnline.com Starting from modified de la riva guard, Cobrinha shows how to break the grip on your collar and get spider guard in order to set up the modified single leg x. From there, you let go of your grips and grab both ankles to complete the sweep and end up in half guard.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhafitness.com

http://www.gallerr.com
Rubens Cobrinha completes the drill class on the pages of GM #224 with this exclusive set of 5 techniques using some of the drills he taught.
EDM Detection Mode de Kevin MacLeod está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Origem: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500026
Artista: http://incompetech.com/

Cobrinha shows a drill for working both guard recovery and guard passing.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com
info@cobrinhabjj.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com