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🔥🥷Short legged #Cryangle version from my fanatics course!
🥲🎁On Sale Right now for 47% off @bjj.fanatics with the 🎄 code: christmas2022
🔥😂My newest course “Cryangles, Triangles & LegLocks” is LIVE
🔺 🕷https://bjjfanatics.com/products/cryangles-triangles-leglocks-by-mike-bidwell
More attacks from my latest course: “Cryangles, Triangles & Leg Locks” available exclusively from BJJ Fanatics!
✅ https://bjjfanatics.com/products/cryangles-triangles-leglocks-by-mike-bidwell
🎁 discount code: fanaticsyoutube15
🥷Tons of great chokes, locks, submissions and more! Cryangle adaptations for shorter legged practitioners.
Didn’t have time to get y’all a new gift this year, so I’m regifting this nasty wrist lock from last year’s gift wrap series. #ElfDefense
EM PORTUGAL
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BJJ No Gi drill. Knee shield half guard backstep pass → backstep to technical mount → straitjacket → back take → one armed rear naked choke.
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I get a lot of questions from people (my students and online followers) about the best foods to eat before BJJ training. Many people ask this because they struggle to eat and then train without feeling sick. I literally just had this conversation with one of my students in the gym the other day.
So in this video I share some basic ideas on what’s worked for me and my Brazilian Jiu-jitsu training. Warning! This is a video talking about diet which means everyone, and their mother is going to have something to say about it. Here’s my advice. Don’t fall victim to zealotry when it comes to dieting. Most often people push this stuff for their benefit, not yours.
And with that said my encouragement is to try things out for yourself. So I lay out the methodology of me pre-training nutrition along with some of my favorite pre-training foods.
Hopefully the video is useful to you.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.