Circuit training after No Gi training >>> @atosjiujitsuhq #ADCC camp –
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This knee cut pass sequence is really useful for shutting down an open guard before your opponent can establish a control. Often once you force this knee cut your opponent will try to switch to a single leg control or and half guard control. Learning to recenter your opponent with your knee is essential to pinning your opponent to allow for transitioning your grip for a strong pass control and pass finish.
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3a Parte
Another guest technique, by @omeremanoely (the Israeli @craigjonesbjj), an expert in kneebars, showing his favorite set-up from knee-slice.
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#bjj #nogi #mma #grappling #ufc #kneebar #jiujitsu #kneeslice #tap #sneaky #leglock #leglicks #leglockynow