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Sometimes we get stuck in deep half guard, especially when going for the waitor sweep. Here is a heel hook option from there. Enjoy!
5 techniques from the arm drag from closed guard position.
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This is one of my go-to positions from the closed guard, especially with bigger guys.
I’ve filmed 5 options from this position, when you are able to arm drag his arm to the other side. It clears a path for back attacks and several more techniques.
I’ve filmed some basic stuff (although the armbar variation is a bit advanced, because it involves some “fancy grip switching” (as the great @keenancornelius likes to call it).
Of course there are other things to do from there, like the excellent gift wrap, or some gi chokes for example.
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#sweep #triangle #pendulum #backtake
#bjj #closedguard #guard #armbar #jiujitsu #gi #mma #timurabjj #wrestling
@martidamus with a clean Osoto Gari! Who wants to see Olympic Bronze Medalist @martidamus shot a DVD for @judo.fanatics? Go give her a follow and comment on her last post that you would like to see her shoot for Judo Fanatics. I know I have learned a lot from her over the years.
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Light Weight Speed Circuit Training after No Gi Class @atosjiujitsuhq >>> @believeandachieve #ADCC @adcc2019 >>> it’s almost time!!!
Guard Recovery Fundamentals Online Course: https://guardrecoveryfundamentals.com/
If your guard sucks and keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you!
The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was passed directly to me by my coach, Fabricio Werdum.
I’m very proud to be teaching these drills because there are not many people in the BJJ community who are aware of them.
Also, if you have wife and kids that don’t train Jiu Jitsu, then this is the perfect introduction to the art. Not to mention that these are real life-saving skills!
We will then move to the sport Jiu Jitsu and talk about the main differences between the two, especially regarding the distance management/control.
You will learn how to establish safe grips, safe guard, and when necessary recover against the most common passes, like the knee-slice, over-under, leg drag, long step, double-unders, and stack pass.
Last but not least we will go over the Cocoon position, which is the foundation for an impenetrable defense. When things go wrong and your guard gets passed, the Cocoon is the place to stay until it’s time to recover again.
Most of the escapes originating from the Cocoon are gonna go through the turtle position, so the final part of the series will cover in-depth that aspect of the game.
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In today’s competitive jiu jitsu scene, if you don’t know how to take your opponent down, you’re going to eventually fall behind in your career. Even devout guard pullers should at least know the mechanics of a good takedown, so they don’t fall prey to it. Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a super slick clinch takedown!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
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When I was a 3 striped blue belt my dad drove me down to train with Shawn Hammonds. While I was there Shawn made me drill this technique 500 times. No joke.
When I came back home to Chewy’s I was a back taking machine. I have been using this ever since. If you are a higher belt this technique won’t seem like much. But to a lower belt it is definitely a game changer.
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