Marcelo Garcia – Arm Bar
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Modified loop choke. .
In this choke, once you get into the final position, lean with your armpit / scapula area down on his neck while holding the belt (gaining some angle to the other side with the hip) while lifting the elbow high up to the ceiling. .
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Clamp Guard Options
Sprawl to Guillotine by Coach John Sheridan
Reactive Guillotine Choke from Standing by Coach John Sheridan
Basic Armbar From Mount by Coach John Sheridan
Mounted X Choke to Armbar by Coach John Sheridan
Ryron and I have decided that we’re going to put a pause on all affiliation fees for any Gracie University Certified Training Centers that is forced to close during this time. Everyone is getting hit really hard, but these schools are owned by amazing people and some are just getting started. We’re VERY blessed to have you dedicating your lives to Gracie Jiu-jitsu, and we’re willing to take the hit up top as long as necessary to make sure you guys make it out on the other side. 🙏🏼 #gratitude #bjj #graciejuijitsu @gracieuniversityhq #selfdefense
Single Leg from collar grip by Coach John Sheridan