I may be writing my second book from prison. 😬
Humans are unique in this capacity, yet most of them will never realize their full potential. 🦍
You are the Swiss Army knife and Jiu-Jitsu unleashes your full potential!
Jiu-Jitsu teaches us to win in worst-case scenarios.
My new book is out today & available everywhere!
I think I invented a choke! 😳
1) Killer Bee Choke 🐝
2) Baseball Choke ⚾️
3) Roller Choke 🌪️ (NEW)
For the brand new Roller Gi we experimented with slightly longer lapels, so I was recording a video showing my two favorite lapel chokes from the mount with my bro Gjj Pasadena when suddenly I stumbled upon a really fun 3rd option that I named the Roller Choke (after the gi ☺️).
If I’m wrong, and someone had discovered this one before me, I apologize. Send me a previously published video of you using this exact variation, and I will 1) let you re-name it, and 2) send you a free Roller Gi
The Uintah County Sheriffs Office in Vernal, Utah is sponsoring a 2-day Women’s Self-defense Super Seminar taught by Eve and Rener Gracie on September 29-30, 2023. Since the Sherif is sponsoring the event, the total cost to participate is only $50 per person! This is 2-day immersive women’s-only seminar was so successful last year that they decided to do it again. Hundreds of women will be traveling from all over the country to attend, so we expect it to sell out very fast. Be sure to pre-register using the link below.
Learn more and save your spot today at https://www.strideevents.com/uintah-county-women-self-defense-super-seminar/event-information
This video ranges from elevator safety tips to a demonstration of how consistent training could serve you in a situation where you are trapped in a confined space with an assailant.
Your time to start training is NOW! Join us for fun, safe, and free Women Empowered self-defense seminar at Gracie University in Torrance, CA on July 16th, or at one of our Gracie Certified Training Centers near you. (Note: Just because it has the name Gracie does not make it one of our CTCs)
Participation is free but you MUST reserve your spot at https://www.GracieGirls.com!
He needs help. We’ll fly this kid to Torrance for the Gracie Bullyproof Summer Camp (July 31 to Aug 4) all expenses paid (+ tickets to Disneyland) if anyone can connect us to the family.
This is what we do.
12-year-old Luis was violently assaulted at Lakeland Middle School in Florida. We invited him to California for one week of Jiu-Jitsu training and this is what happened.
The Gracie Bullyproof Summer Camp is a 5-day event hosted once a year in Torrance, California and at Certified Training Centers around the world. Designed for kids ages 6 and up (no previous experience required), this camp will equip your children to deal with bullies verbally, physically and psychologically.
To find a location near you, or to save your child’s spot in this year’s camp, visit http://www.BullyproofSummerCamp.com
For those who cannot make it to the camp consider learning from home using our online Gracie Bullyproof program at https://www.gracieuniversity.com/Pages/Public/Subject?enc=RRLBfUvagiMCkABtLyCD7g%3d%3d
Manage the distance, manage the damage!
If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 16, in Torrance, CA, and at Certified Training Centers around the world.
While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors.
Go to https://www.GracieGirls.com to find a location near you and to reserve your spot today!
I wrote a book, and it’s finally here!
Not only did I want to share the excitement of unboxing my first book, I also wanted to provide a breakdown of the formula/process we used to make this book unlike anything that came before it.
I can’t wait for you to read it, and more importantly, I can’t wait for you to harness the power of jiu-jitsu to unlock higher levels of success in business, relationships, and life!
I never earned a college degree, but with the 32 Principles of jiu-jitsu as my operating system (on the mat and off) I never felt like I needed one.
The best part is that the entire book was written and produced to be as impactful for non-martial-artists as it was for dedicated practitioners.
Official release will be in August, but it’s available now for pre-order in all your favorite online bookstores.
Order on Amazon: https://www.amazon.com/32-Principles-Harnessing-Jiu-Jitsu-Relationships/dp/1637743661
Order on Barnes & Noble: https://www.barnesandnoble.com/w/the-32-principles-rener-gracie/1142959967?ean=9781637743669
Cop takes suspect down, suspect builds the house, cop transitions to armbar, civilian offers help, together they take suspect into custody. Spectacular!
If anyone knows the cop, let him know I wanna sponsor his certification at any GST course nationwide.
If anyone knows the civilian, let him know I wanna sponsor his training at any Certified Training Center worldwide.
Good things happen when the good people know Jiu-Jitsu.