How to do the 4 different types of technical standup movements in BJJ. From the Non-Stop Jiu-Jitsu; instructional video version at http://www.grapplearts.com/nonstop, book version at https://www.grapplearts.com/nonstop-jiu-jitsu-book/
00:37 The Full Technical Standup
02:38 Three Quarter Technical Standup
03:18 Half Technical Standup
04:07 The Reverse Technical Standup
05:06 Training the Standup
06:25 Technical Standup in Competition
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