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The fundamentals program is designed to focus on the core techniques that every jiu jitsu practitioner should know.
For more information, about the class and schedules, head to atosjiujitsuhq.com
#atosjiujitsuhq #atosjiujitsu
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com
Gotta be careful with this entry into the Honey Hole. There’s a lot of finesse involved, and even some of the greats of Jiu Jitsu have injured themselves in this position. It even happened to Gordon Ryan. Be safe here and enjoy those leg locks!
Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur.
http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com
? HERE TO RECREATE /// Exclusivo: by GB/adidas is Completely Redesigned for competition and everyday training — available now in White, Sporting Blue and Electric Pink
☝?Tap link in bio to Shop Now! #GracieBarra #GBWear #RedShield #EquipeGB #JiuJitsuForEveryone #MyAdidasGi #adidas #jiujitsu #HereToReCreate #HereToCreate
Some of the best passes require very little movement… but you HAVE to get the details right, and know how to respond when your opponent knows what you’re up to. Check out this video of Atos black belt Rolando Samson showing a slick cross step pass, with additional passing options when your opponent defends the cross step pass!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
SUBSCRIBE, LIKE, COMMENT & SHARE!
If you have any questions, comment below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
VISIT THE ACADEMY – http://atosjiujitsuhq.com/
4810 Mercury St. San Diego, CA 92111
858-292-5040 or contact us via EMAIL at staff@atosjiujitsuhq.com
CONNECT WITH US ON:
Instagram – https://www.instagram.com/atosjiujitsuhq
Facebook – https://www.facebook.com/atosjitjitsuhq/
Twitter – https://twitter.com/atosjiujitsuhq
Prof Galvao’s Instagram – https://www.instagram.com/galvaobjj
Online Shop – https://shop.atosjiujitsuhq.com
When someone is bringing heavy top pressure and tripoding, sometimes the top knee shield simply isn’t enough. We need more relief and space to reframe, that is when the bottom leg comes into play. Give it a try!!! Also there is an oma plata added:) link in bio for more!
SUBSCRIBE, LIKE, COMMENT & SHARE
“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
—
If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com
Techniques that are battle tested at the highest level. Check out our latest uploads on Keenan Online to see Keenan’s breakdown of the Torreando he hit at this years Europeans.
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#bjj #jiujitsu #americaniiujitsu #grappling #keenanonline #keenancornelius #ibjjf #ufc #bellator #mma #judo #wrestling