Knowing this will SAVE YOUR LIFE!! 😳👊 (Self Defense Instructional Video)
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Hey guys! In this clips video we go over a single leg takedown from the overtie into side control. Its a great and safe takedown! Enjoy!
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Reverse de la worm sweep to mount by @fbayili. 🐛🥋 Notice the shin to shin to clear the knee. 👀
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#wormguard #lapelguard #squidguard #gubberguard #guardadelapela #spiderguard #berimbolo #lapelplayers #lapelgang