Choke, Armbar, Sweep!

🥋 Kama Jiu Jitsu Instructional – Part 1 of 3
In this first installment, we break down three of the most essential techniques every practitioner should master: the choke, the armbar, and the sweep. Each move is taught with the precision and detail that makes the Kama system so effective, helping you build a strong foundation for both offense and defense on the mats.

👊 Learn how to set up and finish a fundamental choke.
💪 Understand the mechanics and control points of a tight armbar.
🔄 Master the timing and leverage of a clean sweep.