? FLOWING ?
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@greenstrengthiv recently started incorporating the mace into my training. He was inspired by the work & teachings of @leo.savage.smf & told me I needed to check him out. I began following him & immediately became a fan. I was super excited & grateful to have a chance to train with him during my week here at @onnitgymatx in Austin. You can check out a little bit of what I worked on in this video.
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#Mace #Flow #Mobility #Strength #SteelMace #SteelMaceFlow #Onnit #GetOnnit #LeoSavage #Austin