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How to Defend and Counter the Forearm in Throat Choke

How to Defend and Counter the Forearm in Throat Choke

The forearm in the throat choke can be very frightening if you don’t know how to deal with it. But if you know the correct defense then it’s actually very easy to counter it! This video is taken from https://www.grapplearts.com/selfdefenseguard

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