🤼♂️🥋• I was once thrown with this dynamic hand/foot sweep about 5x in a single round of judo randori by Cuban Olympic medalist Israel Hernandez some 20 years ago at a training camp over seas. Over the years I’ve been able to adapt it without the aid of a gi. I love geeking out on the mechanics and concepts of judo techniques and figuring out how to apply them into NoGi scenarios and disciplines of grappling such as wrestling and MMA. #WresteJudoJitsu
🎥: @jacobflores78
www.jfloacademy.com