It’s #TakedownTuesday 🔥🔥🔥 Don’t forget to get your reps in!!!
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Here are some simple, low risk @timeless_jiujitsu takedowns that I love to use in competition. It takes a lot of reps to master a takedown, but once you got it, it’s yours forever. Which one is your favorite???
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Remember to join my Facebook group at www.lovatojrfans.com (link in bio) to learn 👊🏼