It’s no-gi szn, so you already know it’s time to get pumped up with those P(erf…

Gary Berger

5 years ago

It’s no-gi szn, so you already know it’s time to get pumped up with those
P(erformance).
E(nhancing).
D(etails).
‘s.
Check out this detail about properly gripping the heel from the inside heel hook from the inside senkaku and many other details available on Keenan Online.
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#bjj #jiujitsu #nogi #wrestling #judo #leglocks #heelhooks #insidesenkaku #honeyhole #411 #americanjiujitsu #keenanonline #keenancornelius

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