Em transição ensinada com exclusividade para o GRACIEMAG.com, João Gabriel Rocha mostra sua fuga plástica do crucifixo para o controle lateral.
“Jiu-Jitsu: Escape the crucifix and roll for a hundred-kilos with João Gabriel Rocha”
Veja em detalhes no http://www.graciemag.com/#pt-br !
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