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@keenanonline – at the time of this filming the polish worm rider wasn’t as deve…

@keenanonline – at the time of this filming the polish worm rider wasn’t as developed as it is now. It’s no longer niche / and it has taken the forefront of the lapel attacks. Stay tuned for updates on that.
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We often get asked: “how do I play Lapel Guard when my opponent puts both knees on the mat to stop me from playing Lapel Guard?” Well, the answer is “The Polish Worm Rider”.
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You can find introductory videos on this technique on Keenan Online, or more in depth videos in the Lapel Encyclopedia instructional. @hyperfly ?
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#bjj #jiujitsu #lapelencyclopedia #keenanonline #wrestling #judo #mna #ufc #bellator #grappling

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