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Many tomoe-nage done in competition are in the form of yoko-tomoe-nage. But the m…

Many tomoe-nage done in competition are in the form of yoko-tomoe-nage. But the more traditional front-on tomoe-nage works too. This is how you do it.

To learn how to do tomoe-nage and to use it in a BJJ context, check out my video called Bridging the Gap. Links in my bio.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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