I believe that specific training is the best way to really understand how techniques should be applied into sparring. During specific training you learn the opponents reaction and intentions for the moves and improve your vision on how to improvise and escape.
In this video I am training with my student Gustavo (green belt) and we are both doing specific training. His goal is to connect the berimbolo as much as possible during our 4min round and my goal is to respond to his attacks with different opportunities to escape.
@artofjiujitsu
@believeandachieve
@rvcasport
artofjiujitsu.com
@gustavo_ogawa_