Overview on Maize Ball training & How to close the distance in a fight!

In this video I give of overview of how to use the maize ball and discus how to close the distance in a fight.

Improve your striking dramatically! With the Maize Ball Workout!

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Learn the lost art of Maze Ball training from one of the world’s best trainers, In this video Coach Zahabi will teach you how to dramatically increase your defence ability using the Maize Ball.

The Maize ball when use correctly can turn you into a highly skilled striker in a very short period of time. The Maize ball is the most under utilized and most miss understood piece of equipment in the striking world.

In this video you will learn.

– Why you need to ad Maize Ball training to your striking workouts.
– The 5 key principle to Maize ball training
– How you can increase defensive awareness
– Training to be a moving target
– Improve Fluidity
– How to master the Angles
– Creating constant motion
– Training in a tight circle
– Why Maize Ball is the Ultimate warm-up
– Perfecting your counter attacks
– How to slip
– How to counter jab
– Quarter turns
– How to train the overhand right
– The Cross Block – Bob & Weave
– Shielding the Power side
– Long Guard and Checking
– Elbow Strikes and Timing
– Overview on breaking the distance on your opponents.

This video is the most important instructional on defensive training ever made! Coach Zahabi shares his defensive secrets like never before. Be sure to start using the Maize Ball today!

Coach teaches all this and much more! Like always coach gets straight to the point and every minute of video is simply one gem after another. This video will take your striking game to the next level.

This video can be streamed or Dowloaded after purchase.