#jujigatame retention flow drill @alphacatzingano 💪 // Important to rotate through when opponent stacks you. Either finish belly down or roll them over to restart drill.
retention flow drill @alphacatzingano // Important to rotate through when oppo…
#jujigatame retention flow drill @alphacatzingano 💪 // Important to rotate through when opponent stacks you. Either finish belly down or roll them over to restart drill.