Reviewing some techniques from the #graciesurvivaltactics course. The GST was my introduction to #jiujitsu 12 years ago and for its techniques, teaching philosophy and instructor development, it is easily the most important course I’ve taken in my short 16 years of working in law enforcement. Rolling in uniform is difficult, and I think it’s a good thing to experience at least a few times in training. The vest and belt greatly reduce torso flexion, and the soles of your boots get caught on loose clothing. Retentions for various tools also get inadvertently released (taser, mag pouches, radio) and belt keepers are absolutely necessary. We rolled around with some open top magazine pouches at the station and I was not surprised at how easily the mags fell out. Tool accessibility has to be balanced with retention. I like to keep the back of my belt clear because having stuff positioned on your back hurts a lot if you get stuck underneath someone. I’m very grateful to have friends like Dan to show what is possible and what I need to work on. 🥋🚔🤙🏽 **Make sure you safety check to remove live weapons and to make sure nothing sharp will cut the mats** #bellevue #police #selfdefense #trainweeklyorfightweakly #protectbellevuedotcom