? #techniquetuesday || Shoulder shrug grip break ➡️ bear-hug (pancake). Trained by @usajudoofficial Olympic hopefuls @_jackhatton and @lalasmithiii #wrestlejudojitsu

? #techniquetuesday || Shoulder shrug grip break ➡️ bear-hug (pancake). Trained by @usajudoofficial Olympic hopefuls @_jackhatton and @lalasmithiii #wrestlejudojitsu