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Sometimes you have to speed up your judo just a bit. You can try this one step, …

Sometimes you have to speed up your judo just a bit. You can try this one step, Uchi Mata. It doesn’t provide a lot of power, so you have to make sure your timing is just right to get this to work.

This variation is different than the one-step Uchi Mata, where you step in with your back leg first (righties would step in with their left foot first).

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